Weigh In record (no journal entry) for 26 February 2018
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97 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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272 kcal
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Fat: 1.95g | Prot: 12.90g | Carbs: 49.10g.
Breakfast: Sugar, Parmalat Fat Free Milk, Weet-Bix Weet-Bix Light. more...
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Losing 0.2 kg a Week
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