Weigh In record (no journal entry) for 26 February 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1116 kcal
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Fat: 49.18g | Prot: 75.49g | Carbs: 93.33g.
Breakfast: Aoste Noix de Jambon, Baie de Goji, Lactel Lait Écrémé Matin Léger, gâteau au fromage blanc. Lunch: Sushi Shop Salade de Chou Japonaise, Tataki. Dinner: Gayelord Hauser Son d'avoine, Baie de Goji, Lactel Lait Écrémé Matin Léger, Boulettes de bœuf légères, tomate, ciboulette et son d’avoine. Snacks/Other: Snickers Barre Chocolat. more...
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1388 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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julia_82's Weight History
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