Weigh In record (no journal entry) for 26 February 2018
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1408 kcal
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Fat: 24.58g | Prot: 113.49g | Carbs: 183.03g.
Breakfast: Hero Marmellata Light alla Fragola, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Cime di Rapa, Fileni Wurstel di Pollo Bio, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Peperoni, Rieper Farina di Farro, Carne di Petto di Tacchino. Snacks/Other: Alpro Yogurt Vaniglia, Biscopan Fette Biscottate Farro, Ricotta, Albume d'uovo, Max Protein Farina di Avena Aromatizzata. more...
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steady weight
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ana.sercer's Weight History
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