pkappa's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
77.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
2000 kcal Fat: 99.30g | Prot: 198.38g | Carbs: 69.80g.   Breakfast: Lindt Cioccolato Fondente 85%, Vivi Verde Coop Uova Fresche Biologiche. Lunch: Selezione Più Filetti di Tonno All’Olio D’Oliva (Sgocciolato), Freshona Sweetcorn. Dinner: Orco Maionese, Tre Mulini Pane di Segale, Grana Padano Grana Padano, Prima Voglia Spinaci in Foglia a Cubetti Surgelati, Aia Albume d'uovo Pastorizzato. Snacks/Other: Myprotein Impact Whey Isolate, Esselunga Mandorle Sgusciate, Dal Salumiere Bresaola della Valtellina I.g.P., J. D. Gross Arriba Superieur 81%. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pkappa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.