Weigh In record (no journal entry) for 24 February 2018
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112.2 kg
Lost so far: 15.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1090 kcal
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Fat: 47.62g | Prot: 54.26g | Carbs: 106.61g.
Lunch: Aldi Linsensuppe. Dinner: Omelett oder Rührei, Tzatziki, Tzatziki, Eisbergsalat, Tomaten, Thunfisch in Wasser (Konserviert). Snacks/Other: Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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Losing 3.5 kg a Week
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LunaYuki's Weight History
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