Weigh In record (no journal entry) for 24 February 2018
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51 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1150 kcal
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Fat: 42.24g | Prot: 47.09g | Carbs: 144.18g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur. Lunch: Gesneden Ham, Kalkoen of Kipfilet (in Plakjes), Bruine Boterham. Dinner: Omelet of Roerei met Groenten, 365 Fijne Frieten, Gesneden Ham. Snacks/Other: Colruyt Everyday Nic Nac, Côte d'Or Melkchocolade (25g), Boni Kaaskroket, Colruyt Everyday Nic Nac. more...
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Losing 1.4 kg a Week
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