Weigh In record (no journal entry) for 24 February 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1621 kcal
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Fat: 39.77g | Prot: 56.35g | Carbs: 105.43g.
Lunch: Weißwein, Lindt Lindor Milch, Camembert, Coop Sandwichtoast, Französisches Salatdressing, Rucola , Äpfel, Gewöhnlicher Feldsalat, Prosecco, Migros Bio Griechische Oliven. Dinner: Roter Tafelwein, Weißwein, Schweizer Käse, Rahmsauce, Basmati-Reis (Gekocht), Kalbssteak. more...
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1885 kcal
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Exercise:
Aikiko - 1 hour, Cleaning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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aikidoai's Weight History
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