Weigh In record (no journal entry) for 23 February 2018
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1609 kcal
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Fat: 17.06g | Prot: 35.07g | Carbs: 330.83g.
Breakfast: Mamão Formosa, Polpa de Clorofila, Sucralose, Suco de Laranja Natural, Queijo Fresco, Tapioca (Goma de Mandioca Hidratada), Cebola, Cream Cheese Original, Tomates Cereja. Dinner: Polenta (Cozido). Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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primaris's Weight History
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