Weigh In record (no journal entry) for 10 June 2012
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95.6 kg
Lost so far: 3.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 33.05g | Prot: 68.18g | Carbs: 86.70g.
Lunch: Chocolate Crunch Meal Bar. Dinner: Classic Cole Slaw, Serrano Pepper, Baked Beans, BBQ Chicken (Leg Quarter). Snacks/Other: Vodka, Vodka, Vodka, Vodka, Vodka, Vodka. more...
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Losing 1.3 kg a Week
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pkubin67's Weight History
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