Weigh In record (no journal entry) for 23 February 2018
|
48.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1833 kcal
|
Fat: 94.50g | Prot: 100.19g | Carbs: 161.53g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zanahoria, Milanesa de Pollo al Horno, Aceite de Coco, Ajo, Tomates, Cebollas, Zapallito Verde, Calabaza, Jengibre, Beldent Chicle Dietético, Royal Gelatina. Dinner: Melón, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate, Tarta de caballa, atún y palta. Snacks/Other: Don Satur Bizcochos Salados, Chipa Y, La Paulina Queso Cremoso, Pan de Lino 4to, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Virgen Levadura de Cerveza, Barrita de Agus PC. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|