Weigh In record (no journal entry) for 23 February 2018
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88 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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795 kcal
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Fat: 33.02g | Prot: 48.64g | Carbs: 76.65g.
Breakfast: Melón . Lunch: Soprole Yoghurt Natural Azucarado, Quaker Barra Multisemillas Original, Quaker Quadritos Chocolate y Almendras. Snacks/Other: Loncoleche Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. more...
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Gaining 3.5 kg a Week
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vamosctm's Weight History
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