Weigh In record (no journal entry) for 23 February 2018
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59.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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666 kcal
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Fat: 5.21g | Prot: 39.00g | Carbs: 119.74g.
Breakfast: Valio Молоко 0%. Lunch: Каждый День Клубника Замороженная, Valio Молоко 0%. Dinner: Dr. Korner Хлебцы Рисовые, Alpro Almond Original Subtle Roasted Taste. more...
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Losing 3.5 kg a Week
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