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polarbear1071
Journal
22 Apr 10
polarbear1071's Journal, 22 Apr 10
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Red Light ...Again!!
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2010:
1302 kcal
Fat: 59.78g | Prot: 58.11g | Carbs: 138.17g.
Breakfast:
banana.
Lunch:
Potato Chips, Cheese Pizza, 14" Pepperoni Pizza.
Dinner:
Mixed Vegetables (Frozen), Texas Toast, pork chop.
more...
2212 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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polarbear1071's Weight History
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