eromero284's Journal, 22 Feb 18

Vamos !
72.3 kg Lost so far: 9.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
764 kcal Fat: 18.34g | Prot: 58.08g | Carbs: 95.17g.   Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light. Lunch: Arroz Blanco, Aceitunas Verdes, Mostaza, Pechuga de Pollo a la Plancha. Dinner: Mostaza, Aceitunas, Tia Rosa Tortilla Bread, Jamón de Pavo, Tomates. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis. more...
2071 kcal Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eromero284's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.