Weigh In record (no journal entry) for 22 February 2018
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85.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1312 kcal
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Fat: 45.24g | Prot: 76.73g | Carbs: 149.21g.
Breakfast: Vand, Grøn Te, Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Nordic Food Partners Økologisk Chia Frø, Blåbær, Mandler. Lunch: Levebrød Fuldkorns Boller, Kærgården Smør, Kuller, Tomatsuppe, Rosenkål, Hvidkål, Blandet Salat, Spinat, Broccoli, Sød Rød Peberfrugt, Kartofler (Skræl, med Salt, Kogt), Gulerødder, Vand. Dinner: Netto Koldrøget Ørred i Skiver, Coop Softkernebrød, Æg. Snacks/Other: Drømmekage, Wrigley Hubba Bubba Classic, Vand, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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