Weigh In record (no journal entry) for 22 February 2018
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1330 kcal
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Fat: 27.83g | Prot: 128.24g | Carbs: 137.15g.
Breakfast: Albume d'uovo, Prozis Avena Istantanea al Cioccolato, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. Lunch: Vellutata di Zucca, Coraya Hamburger di Pesce, Gallo Riso Basmati. Dinner: Fesa di Tacchino, Matt Gallette di Mais, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Biscopan Fette Biscottate Farro, Albume d'uovo. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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