Weigh In record (no journal entry) for 22 February 2018
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58.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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519 kcal
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Fat: 22.86g | Prot: 26.18g | Carbs: 55.83g.
Breakfast: Чай, Варенье из Смородины, Вятушка Творог 9%. Snacks/Other: Колбаса, Хлеб Черный. more...
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Losing 1.4 kg a Week
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