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HoraceBrigthside
Journal
21 Feb 18
HoraceBrigthside's Journal, 21 Feb 18
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Weigh In record (no journal entry) for 21 February 2018
79.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2018:
1717 kcal
Fat: 91.82g | Prot: 85.28g | Carbs: 154.91g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Frijoles Refritos, Café con Leche.
Lunch:
Manzana, Marina Azul Lomo de Atún con Verduras en Agua.
Dinner:
Queso Panela, Aguacate, Trega Tostadas Deshidratadas.
more...
2148 kcal
Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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HoraceBrigthside's Weight History
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