Weigh In record (no journal entry) for 21 February 2018
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73.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1085 kcal
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Fat: 29.06g | Prot: 79.96g | Carbs: 124.45g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Sandía, Huevo, Tomates, Milanesa de Pescado. Snacks/Other: La Paulina Queso Crema, Valente Vainillas, Café con Leche Descremada, Valente Vainillas, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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ValeCasasnovas's Weight History
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