Weigh In record (no journal entry) for 21 February 2018
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64.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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731 kcal
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Fat: 38.90g | Prot: 26.22g | Carbs: 74.23g.
Lunch: Alface de Folha Verde, Hemmer Beterraba em Conserva, Nutrella Pão Integral 7 Grãos, Ovo Frito. Snacks/Other: Damascos, Castanhas de Caju Torradas sem Sal, Maçãs Gala, Mani Force Peanut Butter Crocante, Açúcar, União Açúcar Refinado. more...
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Losing 0.7 kg a Week
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jenifferlenise's Weight History
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