Weigh In record (no journal entry) for 21 February 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1089 kcal
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Fat: 43.55g | Prot: 31.30g | Carbs: 145.79g.
Breakfast: Kete, Bitkisel Çay, İncir Reçeli, Kiraz Domates, Beyaz Peynir. Lunch: Portakal Suyu, Kuru Patlıcan Dolması. Snacks/Other: Eti Crax Patlayan Lezzet Acı Baharatlı, Doritos Nacho Peynirli, İçim Yarım Yağlı Süt, Nesquik Çikolatalı Gevrek, Eti Cici Bebe. more...
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Losing 0.7 kg a Week
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busekiliccc's Weight History
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