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Since I am in the learning mode about how to be completely honest with my food, I actually don't find it that upsetting to have gained a pound. Small potatoes I say!! ha ha. I'm in the for the long haul to make a long-term lifestyle change.
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70.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2008:
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1440 kcal
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Fat: 66.40g | Prot: 92.35g | Carbs: 91.81g.
Lunch: celery, carrots, peanut butter. Dinner: Rich chocolate ice cream, butter, asparagus, wine, risotto, prawn, lobster. Snacks/Other: cheese, Lindor Truffle Balls, tangerine, cottage cheese, cream for tea throughout the day. more...
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Gaining 0.8 kg a Week
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 Comments
You have a great, positive attitude. One pound is definitely no biggie and I like that you're in for life rather than concentrated on a quick change. Keep it up!
14 Feb 08 by member: fallingoff
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llcoolsey's Weight History
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