Weigh In record (no journal entry) for 21 February 2018
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60.3 kg
Lost so far: 22.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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456 kcal
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Fat: 2.11g | Prot: 34.60g | Carbs: 77.94g.
Breakfast: Valio Молоко 0%. Lunch: Каждый День Клубника Замороженная, Valio Молоко 0%. more...
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Losing 7.7 kg a Week
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