Weigh In record (no journal entry) for 09 June 2012
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95.8 kg
Lost so far: 3.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 58.00g | Prot: 68.50g | Carbs: 125.00g.
Breakfast: Essential 1 Heart Health Super Omega-3. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Double Western Bacon Cheeseburger. Snacks/Other: Bud Light Beer. more...
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Losing 0.2 kg a Week
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pkubin67's Weight History
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