Weigh In record (no journal entry) for 20 February 2018
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104.4 kg
Lost so far: 2.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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728 kcal
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Fat: 30.87g | Prot: 70.44g | Carbs: 38.85g.
Lunch: Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Queijo. Dinner: Morangos, Ati Latte Coalhada Natural. Snacks/Other: Café com Açúcar. more...
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Losing 0.2 kg a Week
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cbrlima1980's Weight History
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