Weigh In record (no journal entry) for 20 February 2018
|
60.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
716 kcal
|
Fat: 29.02g | Prot: 44.68g | Carbs: 67.01g.
Breakfast: Haselnüsse, Golden Toast Vollkorn Toast. Lunch: DM Bio Superfood Riegel Chia Kokos Blutorange . Snacks/Other: Schärdinger Quargel . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|