Weigh In record (no journal entry) for 20 February 2018
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61.4 kg
Lost so far: 21.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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500 kcal
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Fat: 4.51g | Prot: 32.20g | Carbs: 83.89g.
Breakfast: Valio Молоко 0%. Lunch: Каждый День Клубника Замороженная, Valio Молоко 0%. Dinner: Удачный День Чернослив. more...
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Losing 23.8 kg a Week
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