Weigh In record (no journal entry) for 20 February 2018
|
58.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1426 kcal
|
Fat: 73.74g | Prot: 68.97g | Carbs: 117.75g.
Breakfast: Eau, Jus de Citron (en Conserve ou en Bouteille), Lipton Thé Vert Menthe Intense, Carrefour Jus Multifruits. Lunch: Oeuf à la Coque, Tomates Cerises, Carrefour Bio Féta, Concombre (Pelé), Riz Basmati (Cuit), Jardin Bio Lentilles Corail. Dinner: Tomates, Marque Repère Pâte Feuilletée , Auchan Mozzarella , Échalotes, Petit Navire Thon au Naturel, Carrefour Fromage Blanc 0%. Snacks/Other: Amandes, Gerlinéa Biscuits Pomme Figue, Lindt Chocolat Noir Excellence 90%, Bjorg Lait de Noisette. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|