Weigh In record (no journal entry) for 19 February 2018
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48 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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746 kcal
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Fat: 31.59g | Prot: 42.48g | Carbs: 74.83g.
Breakfast: Mirel Торт Прага, Пицца Домашняя, Кофе. Lunch: Чай, Belgian Harvest Belgian Seashells, Окей Рулет Маковый, Белый Хлеб, Уха. Dinner: Рыбарь Тунец Натуральный, Кофе, Сыр Голландский, Макароны Отварные. Snacks/Other: Творог 18%, Кофе, Яшкино Чио Рио. more...
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1172 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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NastyaColD's Weight History
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