Weigh In record (no journal entry) for 19 February 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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1047 kcal
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Fat: 34.53g | Prot: 53.88g | Carbs: 137.94g.
Breakfast: Köy Ekmeği, Mis Köy Peyniri, Yeşil Çay, Şekersiz Çay. Lunch: Etsiz Domates Soslu Makarna, Pirinç Pilavı. Dinner: Şekersiz Çay, Köy Ekmeği, Mis Köy Peyniri. Snacks/Other: Köy Ekmeği, Yeşil Çay, Eti Cicibebe, Tadım Çekirdek, Mandalina. more...
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kıymet avcı's Weight History
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