Weigh In record (no journal entry) for 19 February 2018
|
73 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
327 kcal
|
Fat: 25.27g | Prot: 19.82g | Carbs: 9.93g.
Breakfast: Café. Lunch: Sadia Blanquet de Peru, Walmart Queijo Mussarela, Omelete. Snacks/Other: Piracanjuba Creme de Leite, Cacau em Pó (Não Adocicado), Canela, Café. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emillymoura's Weight History
|