Weigh In record (no journal entry) for 19 February 2018
|
72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
275 kcal
|
Fat: 5.74g | Prot: 15.22g | Carbs: 43.53g.
Breakfast: Kaufland Frischkäsezubereitung Light, Leerdammer Leger, Netto American Style Vollkorn Sandwich, Normaler Kaffee, Zitrone, Rhabarbermarmelade, Milsani Speisequark Magerstufe. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|