Weigh In record (no journal entry) for 18 February 2018
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57.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1394 kcal
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Fat: 108.01g | Prot: 55.61g | Carbs: 62.42g.
Breakfast: Coco Seco. Lunch: Poços de Caldas Requeijão Cremoso, Bacon, Ovo. Dinner: Pimentão Verde, Pepino (Descascado), Tomates, Churrasco, Mangas. Snacks/Other: Maracujá, Coco Seco. more...
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Losing 3.5 kg a Week
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Gleicilourdes's Weight History
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