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claudi.g
Journal
18 Feb 18
claudi.g's Journal, 18 Feb 18
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Weigh In record (no journal entry) for 18 February 2018
123.3 kg
Lost so far:
13.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2018:
1437 kcal
Fat: 67.83g | Prot: 63.64g | Carbs: 135.00g.
Lunch:
Mirácoli Tomatensoße Klassiker, Spaghetti, Gekochtes Ei.
Dinner:
Le Gusto Bratkartoffeln mit Speck & Zwiebeln, REWE American Sandwich, Metzgerfrisch Bayerischer Leberkäse Fein.
more...
3457 kcal
Exercise:
Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
4 Supporters
Support
Comments
Wieder 200 g weg...Richtung stimmt👍😉
18 Feb 18 by member:
*Skorpion-Queen*
Läuft bei Dir!
18 Feb 18 by member:
Luise Freiheit
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claudi.g's Weight History
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