Weigh In record (no journal entry) for 18 February 2018
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1817 kcal
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Fat: 60.15g | Prot: 86.21g | Carbs: 189.20g.
Breakfast: Molico Leite Desnatado, Bolo de Banana Low Carb. Lunch: Neugebauer Chocolate Amargo 70% Cacau, Bolo de Chocolate, Abóbora Cabotia, Peito de Frango, Pele e Carne da Coxa de Frango. Dinner: Espumante, Espumante, Salton Vinho Branco Espumante Natural Brut, Coqueiro Atum Ralado em Óleo, Maionese, Hellmann's Maionese, Pullman Pão de Forma, Wickbold Pão de Forma Light (18,8g), Uva Itália. Snacks/Other: Hossomaki, Uramaki, Uramaki, Sushi com Vegetais, Sushi Filadélfia, Sushi de Salmão, Sushi, Sushi de Atum. more...
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Losing 3.5 kg a Week
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cinthia.aranovich's Weight History
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