Weigh In record (no journal entry) for 18 February 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1076 kcal
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Fat: 16.43g | Prot: 84.69g | Carbs: 142.28g.
Breakfast: Miele, Prozis Avena Istantanea al Cioccolato, Albume d'uovo. Lunch: Jocca Fiocchi di Latte, Mutti Passata di Pomodoro, Sgambaro Pasta di Farro. Dinner: Cetriolo Sottaceto, Bresaola, Albume d'uovo, Rieper Farina di Farro, Uovo. Snacks/Other: Fragole, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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