natishka_tk's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
51.4 kg Lost so far: 23 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1300 kcal Fat: 64.75g | Prot: 73.83g | Carbs: 106.13g.   Breakfast: Яблочный Штрудель. Lunch: Сыр Российский, Овсяные Хлопья, Молоко, Яйцо. Dinner: Вареное Яйцо, Подсолнечное Масло, Пекинская Капуста. Snacks/Other: Рисовая Мука, Яичный Желток, Яготинский Творог 5%, Арахис. more...
Losing 0.7 kg a Week

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natishka_tk's Weight History


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