Weigh In record (no journal entry) for 17 February 2018
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92.1 kg
Lost so far: 32.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1967 kcal
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Fat: 45.72g | Prot: 106.91g | Carbs: 214.22g.
Breakfast: Sucre, Carrefour Baguette Complète, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges. Lunch: Pomme, Lait (Lait Entier), Café Expresso, Vin Merlot, Carrefour Baguette Complète, Saint Agur Fromage à Pâte Persillée, Gardiane de toro. Dinner: Carrefour Lait Demi Écrémé, Oranges, Huile d'Olive, Salade Verte, Coca-Cola Coca-Cola Zéro, Olives Noires, Whisky, Carottes, Carrefour Fromage Blanc 3,2%, Gerblé Son d'avoine, Clémentines, Herta Le Bon Paris à l'étouffée (42,5g). more...
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Gaining 2.1 kg a Week
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Leraq30630's Weight History
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