Weigh In record (no journal entry) for 17 February 2018
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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921 kcal
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Fat: 12.31g | Prot: 64.29g | Carbs: 98.48g.
Lunch: Gerlinéa Crème Vanille, Sondey Galette de Maïs Bio, Lidl Blanc de Poulet . Dinner: Get 27 Get 27, Picard Émincés de Poulet, Tagliatelles Complètes et Légumes Façon Wok, Vin Rosé. more...
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Losing 0.4 kg a Week
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