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Olha24
Journal
17 Feb 18
Olha24's Journal, 17 Feb 18
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Weigh In record (no journal entry) for 17 February 2018
61.6 kg
Lost so far:
2.8 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2018:
2356 kcal
Fat: 117.53g | Prot: 79.95g | Carbs: 209.87g.
Breakfast:
Гренки, Салат, Макароны с Яйцом.
Dinner:
Семечки, Сыр Бри, Кальмары Гриль, McDonald's Картошка Фри, Пиво.
more...
1759 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Olha24's Weight History
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