Weigh In record (no journal entry) for 17 February 2018
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138 kg
Lost so far: 6.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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367 kcal
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Fat: 19.69g | Prot: 26.02g | Carbs: 20.80g.
Breakfast: Rispentomaten, Metzgerfrisch Deutsches Corned Beef, Omelett oder Rührei, Kerrygold Extra Ungesalzen, Kamps Sonnenblumenkern Brötchen. more...
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Losing 1.6 kg a Week
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ACARLOTTA's Weight History
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