Weigh In record (no journal entry) for 16 February 2018
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1095 kcal
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Fat: 63.96g | Prot: 101.73g | Carbs: 30.04g.
Breakfast: Finn Adoçante Sucralose, Café, Ipanema Queijo Prato, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Tomates, Ovo Mexido. Lunch: Tomates, Sadia Frango a Passarinho, Couve Manteiga Crua, Alface de Folha Verde. Dinner: Sopa de Abóbora, Couve Manteiga Crua, Alface de Folha Verde, Contra-filé. more...
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2783 kcal
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Exercise:
Hiking - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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Crismaia22's Weight History
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