Weigh In record (no journal entry) for 16 February 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1372 kcal
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Fat: 60.15g | Prot: 61.05g | Carbs: 143.10g.
Breakfast: Mr Min Rice Crackers, Béghin Say Dosette de Sucre en Poudre , Nespresso Café , Del Monte Tranches d'ananas. Lunch: Nespresso Café , Béghin Say Dosette de Sucre en Poudre , Mr Min Rice Crackers, Quick Salade Mixte. Dinner: Del Monte Ananas en Tranches, E.Leclerc Sprat Fumé, Bonduelle Pommes de Terre Vapeur. Snacks/Other: Jus de Carotte. more...
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Losing 0.9 kg a Week
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matrioshkaru's Weight History
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