Weigh In record (no journal entry) for 16 February 2018
|
72.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
430 kcal
|
Fat: 12.30g | Prot: 28.38g | Carbs: 53.48g.
Breakfast: Банан, Вареное Яйцо, Приготовленный Яичный Белок. Snacks/Other: Fortex Protein Pro Ваниль-Печенье. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nitrowolf's Weight History
|