Weigh In record (no journal entry) for 15 February 2018
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2018:
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420 kcal
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Fat: 32.52g | Prot: 22.89g | Carbs: 9.54g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado, Tabule, Carne de Vaca Moída (80% Magra / 20% de Gordura), Campo da Serra Requeijão de Corte, Café. more...
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Losing 0.8 kg a Week
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