Weigh In record (no journal entry) for 15 February 2018
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1180 kcal
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Fat: 37.59g | Prot: 76.07g | Carbs: 137.55g.
Breakfast: Avocado, Costa Crackelet Salvado, Banana. Lunch: Penne, Gourmet Salsa Alfredo. Dinner: Zucchini , Red Sweet Pepper, Chicken Breast (Skin Not Eaten), Mushrooms, Doughnut. more...
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Losing 2.1 kg a Week
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FelipedeChile's Weight History
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