Weigh In record (no journal entry) for 15 February 2018
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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685 kcal
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Fat: 33.39g | Prot: 33.02g | Carbs: 65.64g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG. Lunch: Urap, Telur (Utuh), Nasi Jagung. Snacks/Other: Pentol. more...
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dinar eka's Weight History
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