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2015
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125.6 kg
Lost so far: 21.8 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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703 kcal
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Fat: 46.26g | Prot: 48.38g | Carbs: 19.00g.
Breakfast: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, Jell-O Sugar Free Strawberry Gelatin. Lunch: Cabbage. Dinner: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Jell-O Sugar Free Black Cherry, Cottage Cheese. more...
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3905 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Cleaning - 1 hour, Sitting - 5 hours, Cooking - 1 hour, Sleeping - 10 hours, Resting - 5 hours. more...
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Losing 0.5 kg a Week
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mylilmaltese's Weight History
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