Weigh In record (no journal entry) for 14 February 2018
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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779 kcal
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Fat: 37.19g | Prot: 66.89g | Carbs: 25.42g.
Breakfast: Agua com Limao Agua com Limao. Lunch: Arisco Catchup Tradicional, Ovo Cozido, Copacol Filé de Peito de Frango Desfiado, Batata (sem Casca, sem Sal, Cozido). Dinner: Betânia Creme de Leite, DIA Catchup Tradicional, Carne de Sol Carne de Sol. Snacks/Other: Sabor da Terra Semente de Chia, Betânia Creme de Leite, Morangos. more...
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Gaining 1.4 kg a Week
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nanaamorimba's Weight History
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