Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Altosvuelos
Journal
14 Feb 18
Altosvuelos's Journal, 14 Feb 18
Altosvuelos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2018
73.2 kg
Lost so far:
0.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
967 kcal
Fat: 32.04g | Prot: 52.91g | Carbs: 116.96g.
Breakfast:
Aguacate, Hacendado Pan de Molde con Avena, Kiwi, Yosoy Bebida de Avena.
Lunch:
Sargona Salsa de Tomate Estilo Casero, Pescanova Tallarimis.
Dinner:
Clesa Crema Bombón 0%, La Gula La Gula del Norte, Huevo.
Snacks/Other:
Hacendado Queso Fresco Batido 0%.
more...
2129 kcal
Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Altosvuelos's Weight History
View Complete History